What you will need
- 1 teaspoon apple cider vinegar
- ¾ cup cold water
1 teaspoon lemon juice- 1 teaspoon honey (optional)
How to make it
Put the water in a clean glass or small pitcher.
Add the other ingredients and stir or whisk until mixed.
Taste a small amount and add water if too sharp. Divide into servings and stir again before drinking.
What's in this drink
- Lemon juice: For each 100 g, the USDA reference for lemon juice lists 38.7 mg vitamin C and 20 mcg folate (DFE). USDA: Lemon juice, raw.
Nutrient figures are per 100 g of the USDA reference ingredient, not per serving.
Straining and dilution change this diluted apple cider vinegar lemon drink, so fiber or minerals listed for raw ingredients cannot be assumed to remain in the same amounts.
Storage
Cover and refrigerate leftovers promptly. Follow the storage directions on opened packaged ingredients. FoodSafety.gov recommends refrigerating perishable food within two hours, or one hour above 90°F, and keeping the refrigerator at 40°F or below.
Short FAQ
What should I check before starting?
Stir rather than blend; there is no firm produce to break down. Taste a small sip before deciding whether to add the honey.
Can I change an ingredient?
For a gentler taste, use more water and less lemon. If you dislike vinegar, leave it out and make lemon water instead.
