Wheatgrass Energy Shot

Why I Take This One

I take this one because wheatgrass feels deeply green in the best possible way. Cucumber cools it down, lemon brightens it, and mint makes it taste like something I chose happily rather than something I endured for health points.

The chlorophyll hit feels different from caffeine for me. It does not make me buzzy, it just makes me feel clearer and a little more awake, especially on heavy mornings when my brain wants to move slowly.

Here's What You'll Need

You will need one ounce of fresh wheatgrass or one teaspoon of wheatgrass powder, the juice of half a lemon, a three inch piece of cucumber, four fresh mint leaves, and a quarter cup of cold water.

How I Make It

I add the cold water, cucumber, lemon juice, mint, and wheatgrass to the blender. If I am using powder, I blend until the color is even and vivid. If I am using fresh wheatgrass, I blend a little longer so the fibers break down as much as possible.

Then I strain it through a fine mesh strainer and press the pulp firmly. I pour the bright green juice into a shot glass and drink it cold, usually while standing at the counter and pretending I am more organized than I am.