If you love bananas and you are looking for healthy smoothie ideas, look no further. This healthy and delicious banana yogurt smoothie will keep you wanting more. It is low in calories and relatively quick and easy to make.
if you want to know if it’s healthy to add yogurt in smoothies if you can mix banana and yogurt or if banana yogurt smoothies are healthy, I am here to answer your question. They are not only healthy but low in calories and when mixed together will keep you full and energized. Try this quick 5 minutes carb yogurt smoothie and thank me later
Ingredients
For this healthy banana smoothie idea, you will need the following ingredients
1 fresh or frozen banana
2/3 of a cup of coconut yogurt. I used coconut yogurt because it is a dairy-free option.
[NB: You can use plain Greek yogurt or whichever yogurt you prefer]
1/4 cup water as you do not need too much water for this banana yogurt smoothie
A pinch of cinnamon for flavor
A pinch of ground vanilla powder for flavor as well
1 tablespoon of unsweetened peanut butter [optional]
[For extra protein, add one tablespoon of natural unsweetened peanut butter. But you can also use almond butter, or cashew nut butter, which is great for getting extra protein in your smoothie]
4 ice cubes
Directions for this banana yogurt smoothie
This healthy banana smoothie is quick and easy for breakfast, or just as a snack.
check out my other smoothie recipes https://madeshealthytreats.com/category/smoothies-and-juice/
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Directions
- In a blender, add your frozen or fresh banana
- Then, add your yogurt to the blender as well
- After adding the 2 main ingredients to your blender, add the 1/4 cup of water. [You can add ice at this point and blend if you don’t want the optional ingredients]
- Now, add the unsweetened peanut, a pinch of cinnamon powder, and a pinch of ground vanilla powder for flavor
- Finally, add a few ice cubes before you blend it up
- Look at the yummy results after you blend all the ingredients
- It’s time to enjoy this delicious low-calorie very healthy smoothie which is very good for your weight loss journey. check out my other smoothie recipes https://madeshealthytreats.com/category/smoothies-and-juice/
NB: you can look up different brands of unsweetened peanut butter on Amazon so that you can have an idea of what you will like https://www.amazon.com/sugar-free-peanut-butter/s?k=sugar+free+peanut+butter